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Great Information about some problems you may be having getting it on.


On this page of my website you will find many useful articles to help you understand some of the problems that there are during sex. Many men feel inadequate in that they are experiencing (PE) premature ejaculation. The articles will help you so that you will learn how to control PE. You will also find a wealth of information on my blogs at  http://www.disabledabledveteran.com    and   http://www.shamooka.com

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Delaying Orgasm - Here's What Most Men Don't Know About Premature Ejaculation (But You Should!)

Is your inability to delay your orgasm causing you great embarrassment? While some guys seem to have the innate ability to go on for hours during sex, the vast majority of men are not able to last even 4 minutes into intercourse. And there are guys who have the unfortunate distinction of being a "minute man", lasting no more than 60 seconds when the passion is just about to heat up. Sounds like you? Well, I have some good news. Keep reading!

The Great Misconception About Premature Ejaculation

Do you need to last ten minutes or more, so that you are no longer considered a premature ejaculator? Absolutely not! The truth is that most women are not aiming for hours of sex. Ten to fifteen minutes is usually the average amount of time needed for women to hit a sexual climax. And the simple truth is that there are ways to bring down that "level of threshold" for women. You can prime her mind and body so that as soon as intercourse commences, she is almost ready to reach an orgasm. Sounds far-fetched? Not at all! With the proper amount of mental and physical foreplay, you can build up her sexual anticipation to the point that she is on the orgasmic edge, ready to tip over.

Women are emotional creatures. As much as she likes to reach an orgasm during sex, she really relishes the way she is brought to a climax. It is not just the end goal, but the journey to the end goal that she really wants!

Having Realistic Expectations

So the trick really is to understand the sexual preferences of both you and your partner. If she is happy with a couple of minutes of great sex, then all is well! And of course, if you really want to add a few more minutes to sex, there are several commercially-available aids that can help you. You can purchase desensitizing creams or sprays for external application on your penis. Alternatively there are condoms with specially-created numbing gels to give you a boost in staying power. Many men also swear by self-gratification before engaging in a sexual act. The early release of semen will ensure that you don't climax too soon during the actual deed.

But of course, learning to permanently manage your early ejaculation triggers without using these temporary aids is the best way to go. There are natural training and exercising techniques that will breathe some fresh air into your sex life and get you going for as long as you desire.  Sexual Pleasure

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How Can I Last Longer in Bed?

That very question, asked in various permutations, is one of the most frequent queries in Internet search engines. Yet for many men, the issue of lasting longer is often clouded by many myths and lies that
complicated the entire problem. Let us examine three common myths that many guys have about lasting longer.

Myth #1 - Premature ejaculation happens only to a small proportion of men
"Sex Drive"

The truth? As many as 40 per cent of men around the world commonly suffer from premature ejaculation or PE! However, most men are unwilling to discuss this openly, even amongst close friends. Thus that compounds the perception that PE is an uncommon or even rare sexual dysfunction.

Myth #2 - Some guys are born with the natural ability to last long during sex
Melt His Heart

This is yet another fallacy. No man is born with the natural ability to last very long during sex. In fact, that runs counter to the "procreation creed" of Mother Nature. You see, men are naturally predisposed to climax quickly during sex, simply for the purpose of sowing their seeds in numbers, in the shortest time possible. This is the basic need for survival of the human species. Thus to have sex as long as possible is a genetic disadvantage, so to speak. So if you are not lasting as long as you desire, take heart! It is NOT your fault! There are millions of men out there who are just like you.

Myth #3 - There is nothing you can do if you have premature ejaculation
Forgotten Laws

While it's true that men are not naturally blessed with exceptional sexual stamina, that does not mean you cannot last as long as you want. Indeed, the ability to last longer is a "learned trait". Adult movie actors are able to last what seems to be an eternity - that is a result of PRACTICE. Lasting longer in bed is a skill just like any other that can be practiced and honed to perfection. The key is in learning the right arousal control techniques and exercises to strengthen the core pelvic muscles that regulate ejaculation.


Help for You


Sexual Endurance For Men - Permanently End Premature Ejaculation & Enjoy Smoldering Hot Sex!

There are many sexual dysfunctions that men have to deal with. But nothing is as embarrassing and humiliating as premature ejaculation. This is a deep-seated fear that is keeping many men up at night. Some even go as far as avoiding sex altogether so that they will not embarrass themselves in front of their women.

Most women can appreciate the fact that you are "losing control" so easily because you are so turned on by them. But if this condition occurs persistently and is not addressed, sex can become a boring or even a dreaded routine for both you and your partner.

If you need some help to amp up your sexual endurance and give her great sex every time, these little tricks will come in handy.

Reduce excessive stimulation: The friction that is presented on your penis glans during sex is what causes most men to climax too soon. To overcome this problem, try experimenting with sex positions that take a little "heat" off your manhood and help you last longer. Hint: Passive male sex positions that allow you to relax can be helpful in extending your sexual stamina.

Male enhancement exercises: These exercises are becoming increasingly popular these days because they are very easy to do and extremely effective. While most exercises such as kegels and pc contractions are aimed at augmenting the erect size of one's penis, many of these are also great for boosting your ejaculatory control. Many men are paying excessive amounts of money to sex therapists to teach them these techniques, but you can actually learn and practice these on your own from home. There are plenty of affordable male enhancement exercise programs available on the Internet that you can use.

Contrary to what most men were led to believe, there is really no need to rely on pills, medication or other over-hyped commercial gimmicks to put premature ejaculation under total control. Even something as easy and natural as adopting the right sex positions and practicing enhancement exercises will significantly lengthen the time you spend during intercourse without blowing early.  Sexual Pleasure

Any man can learn to last longer in bed. Sexual stamina is something that can be acquired if you are willing to put in the effort. Don't let your lack of sexual endurance become a liability. Instead, use the two tips above, put premature ejaculation behind you and become a better lover from today! Your girl will thank you for the smoldering hot sex you are giving her!

I am sure she can help you get it on
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Delaying Orgasm - Here's What Most Men Don't Know About Premature Ejaculation (But You Should!)

Is your inability to delay your orgasm causing you great embarrassment? While some guys seem to have the innate ability to go on for hours during sex, the vast majority of men are not able to last even 4 minutes into intercourse. And there are guys who have the unfortunate distinction of being a "minute man", lasting no more than 60 seconds when the passion is just about to heat up. Sounds like you? Well, I have some good news. Keep reading!

The Great Misconception About Premature Ejaculation

Do you need to last ten minutes or more, so that you are no longer considered a premature ejaculator? Absolutely not! The truth is that most women are not aiming for hours of sex. Ten to fifteen minutes is usually the average amount of time needed for women to hit a sexual climax. And the simple truth is that there are ways to bring down that "level of threshold" for women. You can prime her mind and body so that as soon as intercourse commences, she is almost ready to reach an orgasm. Sounds far-fetched? Not at all! With the proper amount of mental and physical foreplay, you can build up her sexual anticipation to the point that she is on the orgasmic edge, ready to tip over.

Women are emotional creatures. As much as she likes to reach an orgasm during sex, she really relishes the way she is brought to a climax. It is not just the end goal, but the journey to the end goal that she really wants!

Having Realistic Expectations  

So the trick really is to understand the sexual preferences of both you and your partner. If she is happy with a couple of minutes of great sex, then all is well! And of course, if you really want to add a few more minutes to sex, there are several commercially-available aids that can help you. You can purchase desensitizing creams or sprays for external application on your penis. Alternatively there are condoms with specially-created numbing gels to give you a boost in staying power. Many men also swear by self-gratification before engaging in a sexual act. The early release of semen will ensure that you don't climax too soon during the actual deed.

But of course, learning to permanently manage your early ejaculation triggers without using these temporary aids is the best way to go. There are natural training and exercising techniques that will breathe some fresh air into your sex life and get you going for as long as you desire.   Sexual Pleasure...............  Sexual Addiction